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Friday, February 28, 2020

1 month without social media

This weekend marks 1 whole month without social media (Instagram and Facebook). It’s not the first time I’ve deactivated my accounts, but it’s the first time I’ve ever gone a full 30 days. It feels like just yesterday I decided to take a break. Now, here I am, 4 weeks later. 

I’m not going to lie, the first week was hard. Not hard in the sense like, “OMG I miss social media,” but hard in the sense that I didn’t realize what a habit social media was. Bored—check social media. Wake up in the morning—check social media. Laying in bed at night—check social media. A free minute to spare—check social media. After not having it for 4 weeks, I look back and think holy f, that’s a lot of time spent on social media. 

So what’s been the takeaway from 30 days without social media?

Wasted time 
Damn, I think we’re all guilty of this, but I think we all waste a lot of precious time on social media. I started to think about how much of my everyday life is spent scrolling through these little cyber worlds that, for all intents and purposes, are not real life. When you think about it, are we ever going to look back and think, “Wow, I really enjoyed all those hours I spent on social media.” Of course not! I will admit, social media does have its perks. I’ve actually learned a lot about health and fitness, nutrition, psychology, fashion, business, etc. from some of the accounts I follow… but it still doesn’t substitute for real life. Without social media, I’ve been more apt to pick up a book, get out of the house to do something new, and honestly, I’ve slept more soundly not checking social media right before I go to bed. As much as I hate to admit it, social media is a lot of wasted time. 

Knowing Less
Two couples I know got engaged, someone else announced a pregnancy, and a few others posted wedding pics and baby pics…and I knew nothing, because I saw nothing. I found out by word of mouth (like the old fashioned way) through my sister and friends. Honestly, this was the most refreshing thing about taking a break from social media. Knowing less about everyone else. Sometimes I think about the fact that I’m up to date on peoples’ everyday lives that I have not seen since I graduated high school. Let me say that again, I keep up with people that I have not physically seen in 9 years. 9 friggin’ years!! That sounds crazy, because well, it kind of is (lol)! Knowing less about everyone else has felt freeing. It’s honestly kind of refreshing to see my friends and not know what they’ve been doing (or eating, drinking, etc.) since the last time I saw them. And it’s damn well refreshing not to know what everyone I’m not in contact with (including insta strangers I don’t know personally) are up to. Sometimes, less is best. 

Mystery 
This social media break was inspired by a guy I met this winter out at the bars. Attractive, outgoing, and a bad boy (totally my type). When I went to look him up on social media to see what he was about, he was no where to be found. He has no Facebook. No Instagram. No Snapchat. No social media. No anything. Some might find that weird, but to me, that’s hella attractive. It only made him more interesting and appealing in my eyes. I got to thinking that we as humans, are intrigued by those in which we know nothing about. Anyone and anything we don't know too much about, are always more fascinating. Mystery is sexy.

Dreams
Without social media (aka keeping up with everyone else), I started to think more about me. What do I want? Who do I want to be? What do I want to do? Where do I want to go? Sometimes you can see/think/hear more clearly without the influence of millions of other people. I started making a bucket list based on what I think is cool, based on what’s important to me, based on what I want to look back on and be proud that I did. Some of it may be far fetched, some of it may be nerdy, some of it may be crazy…but you know what, it’s me. It’s what I dream about and that’s what matters.

End of the Comparison Game
We are so overly consumed with the lives, or should I say highlight reels, of everyone else…that we compare our lives, our bodies, our finances, our goals, our families, our whatever…to everyone and everything else that isn’t reality. Taking a break from social media put that in perspective for me. Like most girls my age, I am so hard on myself and my body. Social media creates so many thoughts that would have never been there in the first place—“If I don’t look like an Instagram model, then I must not be attractive,” “If I’m not traveling the world, I’m not living a cool life,” “If I’m not making millions, my job must not matter,” “If I’m not married with 2 kids by now, I’m a loser and a reject.” The list goes on. The more time I’ve spent away from social media, the more content I feel with my life. I’m not comparing my life to others, nor am I putting my life out there to be viewed or judged. It’s been freeing as f*ck. 

No Negativity 
Holy mother of pearl. This was the main reason I decided to take a break from social media, nega-f*cking-tivity. I hate negativity. I hate negative posts. I have negative people. I hate hateful people. I hate fake people. I hate fake news. I’ve learned to unfriend and unfollow the f*ck out of anyone that’s not uplifting. Anything negative, I like to live without. My world is brighter and more positive without it. Just like I like it. The less negativity, the better. Sometimes, the less social media in my life, the happier I am. 

1 month without social media and I can’t say that I’ve really missed it. I’m sure I’ll get it back at one point or antoher— could be next week, a month from now, or maybe never. But what I’ve learned after 30 days (also what I’ve known for a while), I’m an old fashioned gal, who prefers the old fashioned way of life. The simplicity of I'll see you when I see you. 

Keep on keepin’ on—
XX, Laura

25 comments:

  1. I came across your post on Pinterest and then went to your blog. I am so glad I'm not the only person who "disconnects " and enjoys it . I gave up Facebook last August and felt so free. I had more time for my devotions, finding new recipes , and new exercises to do. I homeschool my six year old son , so it gave me more of a feeling that I was in the now . I had been on Facebook to "stay connected " but I found myself comparing my body to other mommies , my homeschooling techniques to other homeschool mommies and I found myself more irritable and depressed. I then unplugged from Instagram in December. I don't miss it . My husband is on Facebook only to keep me up to date on our 4H group and some co-op events that are posted . Other than that , I let everyone know yo call, text or email me information that I need to know . I also found out who my real friends were because they were the ones who would call or text after me going unplugged . I think more people will see the light and do this also . Great post and blog !

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